Traditional Materials To Breast Firmness and raise Breast

Do not underestimate the problems of traditional materials to enlarge the size of your breasts, you may not believe that half the traditional materials used to seeing and used for everyday activities. For those who already have a beautiful breast size or large, keep your breasts so that no sagging, read How To Tighten Sagging breasts.Traditional materials have been many powerful to increase your breast size, you also need to try How to Raise Breast with Hand Massage, safe and proven to add fast and big your breasts.

How to Raise Breast With Traditional Materials

1. Onion

Shallots are known to be effective to increase breast size. The trick is to take as much as 5 to 20 garlic cloves and then peel the onion before washing thoroughly with water. The finely crushed garlic and use it as a mask by rubbing garlic on the surface of the breast without a nipple. You can also mix the onion with honey or turmeric to make it more effective as a natural way of breast augmentation. Let stand a few minutes earlier onions mask, if necessary, gently massage-massage. If it had been allowed to stand a few minutes, rinse with water until clean chest. In addition to enlarging and firming the breast, red onion can also make breast finer texture and interesting shapes.

2. Consumption of Soy

Soybeans are rich in vitamins, hormones phytoestrogens, and a variety of other proteins that are very useful in helping to increase the size and firmness of the breast. By consuming soy, production of the hormone estrogen in the body increases so that the growth of breasts even more leverage. Proteins and other compounds which are owned soybean also serves to protect breast cells from damage and replace damaged breast tissue so that the breast skin rejuvenation is maintained. Even soy is also beneficial to increase milk production for breastfeeding mothers. Soy can you consume in the form of tempe, tofu, milk, or other processed foods as a natural way of breast augmentation.

3. White Eggs

In addition to masks onion, you also can use egg whites to enlarge the breast by making it as a mask. The trick is to separate the egg white from the yolk, then beat until blended. Apply the egg white on the breast surface, leave to dry. As it dries and tightens the breast feels strong, rinse with a solution of garlic slowly. The final step is to rinse with clean water. To feel the effect, do this ritual regularly three times a week and see the difference.

4. Fish Oil

The natural way of raising subsequent breast is to use fish oil. Fish oil is fishy, but this oil is known to be highly effective breast enhancement few inches. Use of fish oil as a mask, the way is to open the regular fish oil capsules sold in the shop or supermarket nearby, then take advantage of the oil inside the capsule to rub in the breast area. Do also massage gently for 10 to 20 minutes until the oil evenly. After allowed to stand until dry, wash to remove the smell amisnya.

5. Consumption of Nuts

To make your breasts enlarged, should be diligent to consume foods that can increase the production of the hormone estrogen in the body. Among the foods are nuts. In addition to soy, nuts are recommended are almonds, walnuts, beans, and peanuts. Nuts contain lots of fiber and iron are good for the body. The content falfonoit in long beans are also very helpful in increasing the production of estrogen hormones so that the growth of epithelial cells of the breast and the maximum size of the breast was getting bigger.Besides consumed, the natural way raise breast with beans can also be done with a used as a mask. Iron and selenium contained in long beans can help to build the network to enlarge breasts. Make long beans as breast mask way is to grind 10 rods long beans until smooth, then averaged out across the entire surface of the face. Wait until dry for about 30 minutes to 1 hour. Gently massage clockwise, and if it is dry wash with clean water. If you want to get maximum results, you can do this mask long beans regularly three times a week for two months.

6. Pumpkin Seeds

Besides nuts, foods that can increase the amount of estrogen in the body are the seeds, especially pumpkin seeds. Pumpkin seeds are considered effective to stimulate the growth of the woman's breasts for their naturally high estrogen content. Pumpkin seeds can be used as a breast mask, it is very easy. First take the pumpkin, peel, and take the seeds away. Rinse the pumpkin seeds, then steamed or boiled beans until cooked and tender. Destroy the pumpkin seeds in a manner kneaded to produce juices that will be used as a mask. After that, apply a mask of pumpkin seeds in the whole surface of the breast except the nipple. The nipple is very sensitive, so you should avoid the nipple when using any masks on the breast. Let the pumpkin seeds to stimulate the development of your breast for approximately 30 minutes. When dry, wipe the mask is washed with a towel that has been moistened with warm water. For maximum results, use pumpkin seeds as a natural way of breast augmentation is regularly two or three times a week.

7. Betel

Betel leaves can also be used to increase breast size naturally. The trick is to choose fresh betel leaf, then coat betel leaves that have been washed clean by the coconut oil until evenly distributed. After that, heat the betel leaf was above the candle with a small flame. Betel leaf paste into your chest and leave to dry. Perform this activity is repeated until the entire surface of the breast covered with betel leaves, except for the nipple. Once dry, rinse with clean water breasts. Perform this activity regularly three times a week to get maximum results.

8. Sports

In addition to foodstuffs, which is certainly important in influencing the development and growth of your breasts is by exercising regularly, especially exercise that trains the chest muscles to be faster and faster. One exercise that serves to tighten the chest muscles is lifting a barbell. In addition to raising the biceps and triceps, chest muscles will also be developed that affect breast will look bigger and prominent. Exercise push-ups can you do to tighten chest muscles and make the breasts look firmer and prominent. Perform these exercises regularly as a natural way to get a breast augmentation significant changes.

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